Hi, I’m Adam skowyra MPPD, RDN, LD

I am a registered dietitian with a master’s degree in human nutrition, personal trainer, husband and most recently a new father. My most recent role as a new father has made me more aware of the importance of teaching nutrition knowledge and habits. Throughout my 10 years of being a dietitian and personal training I have worked with a broad variety of clients and have learned from every one of them. I believe that changes in your nutrition and lifestyle should be built with you involved and not simply told what to do. If you’re ready to make a change in your life, start by clicking the button below!